Hello, everyone! Today, we’re diving into a delightfully easy and healthy dish that’s perfect for any occasion: the True Food Kale Salad. This recipe is not only refreshing but also packed with nutrients. Let’s make something that’s not just good for the body but also tasty on the taste buds. Grab your apron, and let’s get cooking!
True Food Kale Salad
Check out this vibrant and colorful salad that will have everyone reaching for seconds. It’s simple, quick, and oh-so-satisfying. Here’s how you can whip it up.
Ingredients
- 1 bunch of fresh kale
- 1 cup of cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of almonds, slivered or chopped
- 1/4 cup of crumbled feta cheese (optional)
- 1/4 cup of olive oil
- 2 tablespoons of balsamic vinegar
- Salt and pepper to taste
Instructions
- Start by washing the kale thoroughly. Once cleaned, remove the tough stems and tear the leaves into bite-sized pieces.
- In a large mixing bowl, combine the kale, cherry tomatoes, avocado, red onion, and almonds.
- In a small bowl, whisk together the olive oil and balsamic vinegar. Add a pinch of salt and pepper for taste. This simple dressing is what pulls everything together!
- Pour the dressing over the salad and toss well to ensure all the ingredients are coated. You can really get in there and massage the kale a bit to soften it up, making it more tender.
- If you’re feeling fancy, sprinkle some crumbled feta cheese on top for an extra layer of flavor.
- Serve immediately, and watch it disappear with smiles all around. This healthy kale salad is perfect as a side or even as a main dish!
This True Food Kale Salad is not only a feast for the eyes but also a powerhouse of nutrition. So go ahead, treat yourself and yours with this delicious dish. Enjoy every crunchy, tasty bite!
True Food Kale Salad Recipes Full of Flavor
source = www.eatingworks.com