Cooking with love and creativity can transform any simple dish into a delightful masterpiece. Today, let’s savor the unique flavors of Sea Island Red Peas, a cherished ingredient that brings a taste of the Southern tradition to your table. These peas are not only delicious but also packed with nutrients, making them a great addition to any meal.
Sea Island Red Peas
Look at these stunning Sea Island Red Peas! Their vibrant color and rich texture can elevate a variety of dishes. Below is an image showcasing these beautiful peas.
Now that we have a visual feast, let’s dive into the ingredients you’ll need to create a delicious dish featuring these remarkable peas.
Ingredients
- 1 cup of Sea Island Red Peas
- 4 cups of water or vegetable broth
- 1 medium onion, finely chopped
- 2 cloves of garlic, minced
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 2 tablespoons of olive oil
- 1 bay leaf
- Fresh herbs (such as thyme or parsley) for garnish
Instructions
- Rinse the Sea Island Red Peas under cold water. This helps to remove any dirt or impurities.
- In a medium pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the rinsed peas, water or broth, salt, pepper, and bay leaf. Bring the mixture to a boil.
- Once boiling, reduce heat to low, cover, and let it simmer for about 45 to 60 minutes. Check occasionally to ensure it doesn’t dry out; add more water or broth if needed.
- Once the peas are tender, remove the bay leaf and adjust seasoning to taste.
- For a delightful finishing touch, garnish with fresh herbs before serving.
These Sea Island Red Peas can be served as a hearty side dish or incorporated into salads and mains for an extra burst of flavor. Enjoy this nutritious and comforting dish that is sure to warm your heart!
Sea Island Red Peas Recipes Full of Flavor
source = www.pinterest.com
