Are you looking to shed some extra pounds while still enjoying delicious meals? Look no further! We’ve got a fantastic vegetarian recipe that not only tastes great but also promotes good health. Dive in and discover a way to enjoy your food while being kind to your waistline!
Yoder’s Good Health Recipe Weight Loss
This recipe is a delightful combination of flavors and nutrients designed to help you on your weight loss journey. It’s simple to prepare and perfect for a wholesome dinner or a light lunch. Let’s get started!
Ingredients
- 1 cup quinoa, rinsed and drained
- 2 cups vegetable broth
- 1 can (15 ounces) black beans, drained and rinsed
- 1 cup corn, frozen or fresh
- 1 red bell pepper, chopped
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- In a medium saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes, or until the liquid is absorbed. Remove from heat and let it cool slightly.
- In a large mixing bowl, combine the cooked quinoa, black beans, corn, and chopped red bell pepper.
- Add the diced avocado and fresh cilantro to the bowl.
- Drizzle with lime juice, and sprinkle in cumin, salt, and pepper. Toss everything together gently to combine all the ingredients without mashing the avocado.
- Serve your colorful dish chilled or at room temperature for a refreshing, healthy meal. This salad is perfect as a side dish or a main course!
Embrace a healthier you without sacrificing taste! This delightful vegetarian dish is not only filling but also packed with nutritious ingredients that are sure to keep you satisfied and energized throughout the day. Give it a try and watch the compliments roll in!
Recipe For Yoder’s Good Health Deliciously Nutritious
source = www.banana-breads.com
