Indulging in a delightful plate of creamy vegan white pasta is a culinary experience that celebrates the vibrant flavors of summer vegetables. This dish not only satisfies the palate but also aligns with a plant-based lifestyle, making it perfect for those seeking a lighter, healthier meal. Below, you will find a comprehensive recipe that guides you through the preparation of this delectable dish.
Creamy Vegan White Pasta with Summer Vegetables
This recipe combines a creamy sauce with an array of fresh summer vegetables, creating a satisfying yet guilt-free pasta experience. The combination of flavors is sure to impress both vegans and non-vegans alike.
### Ingredients
- 8 oz gluten-free pasta
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup asparagus, chopped
- 1 cup spinach, chopped
- 1 cup coconut milk
- 1 tablespoon nutritional yeast
- Salt and pepper to taste
- Fresh basil, for garnish
Instructions
- Start by cooking the gluten-free pasta according to the package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Next, add the zucchini, cherry tomatoes, and asparagus to the skillet. Sauté for about 5-7 minutes, or until the vegetables are tender.
- Stir in the chopped spinach and continue cooking until wilted.
- Reduce the heat to low and add the cooked pasta to the skillet.
- Pour in the coconut milk and sprinkle with nutritional yeast. Stir well to combine and heat through.
- Season with salt and pepper to taste.
- Once everything is well mixed and heated, remove from heat and plate the pasta.
- Garnish with fresh basil before serving to enhance the freshness.
This creamy vegan white pasta with summer vegetables promises not just a meal but a celebration of seasonal produce and wholesome ingredients. Enjoy this recipe for a delightful dinner that everyone will love!
Recipe For White Sauce Gluten Free Option Made Easy
source = minimalistbaker.com