Recipe For Swiss Chard Indian Style: Flavorful Greens

Discover a delightful way to incorporate greens into your meals with this easy Swiss chard recipe. This dish not only highlights the vibrant colors and textures of Swiss chard but also makes it appealing to everyone at the table. Swiss chard is packed with nutrients and can be a versatile addition to a variety of meals. Let’s dive into the details.

Easy Swiss Chard Recipe

This recipe is simple yet full of flavor, making it perfect for both newcomers and seasoned cooks alike. The charming appearance of the colorful Swiss chard will surely entice those who may be hesitant to eat their greens.

Ingredients

1 bunch of Swiss chard, washed and chopped
2 tablespoons olive oil
3 cloves garlic, minced
1 small onion, diced
Salt and pepper to taste
1 tablespoon lemon juice
Optional: ¼ teaspoon red pepper flakes for a spicy kick

Instructions

In a large skillet, heat the olive oil over medium heat. Add the diced onion and sauté until it becomes translucent, about 5 minutes.
Add the minced garlic to the skillet and cook for an additional minute, stirring frequently to avoid burning.
Next, add the chopped Swiss chard to the skillet. It may seem like a large quantity, but it will wilt down significantly. Stir the greens to coat them with the oil and cook for about 5-7 minutes, until the chard is tender.
Season with salt and pepper to taste. If you prefer a bit of heat, sprinkle in the red pepper flakes.
Finally, finish the dish with a splash of lemon juice to brighten the flavors. Toss everything together and cook for an additional minute.
Remove from heat and serve warm. This dish pairs beautifully with grilled chicken, fish, or can be enjoyed as a standalone light meal.

This Swiss chard recipe is not only easy to prepare but also a perfect way to introduce nutritious greens into your diet. Enjoy the vibrant flavors and the health benefits that come with this wonderful vegetable!