Recipe For Stinging Nettle Tincture Natural Remedy

Welcome to a refreshing and healthy delight that will invigorate your senses! Today, we’re diving into the world of Stinging Nettle-Ade, a delightful iced tea made from stinging nettle leaves. This invigorating beverage not only cools you down but also packs a punch in nutritional benefits. Let’s get started with this unique and refreshing recipe!

Stinging Nettle-Ade (Nettle Iced Tea)

Nettle has been used for centuries for its numerous health benefits, from boosting the immune system to improving digestion. When brewed as tea, it transforms into a deliciously refreshing drink that is perfect for those warm afternoons. Here’s how to make your very own Stinging Nettle-Ade!

Ingredients

1 cup fresh stinging nettle leaves (use gloves to handle)
4 cups water
1-2 tablespoons honey (to taste)
Juice of 1 lemon
Ice cubes
Mint leaves (for garnish)

Instructions

Begin by harvesting fresh stinging nettle leaves. Make sure to wear gloves while handling them, as the leaves can sting.
Rinse the nettle leaves under cold water to remove any dirt or insects.
In a medium pot, bring 4 cups of water to a boil.
Once boiling, add the nettle leaves to the pot. Lower the heat and let it simmer for about 15 minutes. This process extracts the flavor and nutrients from the leaves.
After 15 minutes, remove the pot from the heat and strain the tea to discard the nettle leaves, which you can compost.
While the tea is still warm, stir in the honey and lemon juice, adjusting to taste. Allow the mixture to cool to room temperature.
To serve, fill glasses with ice cubes and pour the nettle tea over the top.
Garnish with fresh mint leaves for an extra touch of flavor and aroma.

This Stinging Nettle-Ade is not just a drink; it’s a delightful experience that celebrates nature’s bounty. Perfectly served chilled on a sunny day, it will leave you feeling refreshed and revitalized. Enjoy the unique taste and health benefits of this herbal infusion!