Protein Bar Recipe Without Powder: Healthy Option

Are you searching for a healthy yet delicious snack? Look no further! Today, we’re diving into a recipe for Low Sugar Baked Protein Bars that will satisfy your sweet tooth while keeping your nutrition in check. Perfect for a post-workout snack or a quick on-the-go option, these protein-packed bars are both simple to make and oh-so-tasty!

Low Sugar Baked Protein Bars

These protein bars are not only easy to whip up, but they’re also made with ingredients you can feel good about. Here’s what you’ll need:

Low Sugar Baked Protein Bars ### Ingredients:

2 cups of rolled oats
1 cup of protein powder (your choice of flavor)
½ cup of unsweetened almond butter
¼ cup of honey or maple syrup
½ cup of unsweetened applesauce
1 teaspoon of vanilla extract
½ teaspoon of baking powder
A pinch of salt
Optional: chocolate chips or nuts for added texture and flavor

Instructions:

Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking dish by lightly greasing it or lining it with parchment paper for easy removal.
In a large mixing bowl, combine the rolled oats, protein powder, baking powder, and salt. Stir until everything is well mixed.
In another bowl, mix together the almond butter, honey (or maple syrup), applesauce, and vanilla extract until smooth.
Pour the wet ingredients into the dry ingredients and stir until fully combined. If you want to add chocolate chips or nuts, fold them in at this stage.
Transfer the mixture into the prepared baking dish, spreading it out evenly. Press down firmly with a spatula to make sure it’s compact.
Bake in the preheated oven for approximately 20-25 minutes, or until the edges are light golden brown. Keep an eye on it, as ovens may vary.
Once baked, allow the bars to cool in the baking dish for about 10 minutes, then lift them out and let them cool completely on a wire rack.
Once cooled, cut into bars or squares and enjoy! These protein bars can be stored in an airtight container for up to a week.

These Low Sugar Baked Protein Bars are a game-changer for anyone needing a quick snack that won’t derail their health goals. Packed with protein and low in sugar, they’re a smart choice for any time of day. Give them a try, and you might find yourself turning to this recipe time and time again!