Navy Beans Rice Recipe: Hearty And Nutritious

Welcome to another delightful culinary adventure! Today, we’re focusing on a simple yet satisfying dish that brings comfort and flavor to your dining table. Let’s dive right in, and I promise you won’t regret trying this one!

A Delicious Bowl of Comfort

There’s something undeniably charming about a bowl filled with tasty ingredients, especially when they’re served up in style. The image below showcases two white bowls brimming with mouthwatering food, making your taste buds tingle with anticipation.

Two white bowls filled with food on top of a wooden tableIngredients

For this delightful meal, you’ll need the following ingredients:

  • 1 cup of quinoa
  • 2 cups of vegetable broth
  • 1 can of black beans, rinsed and drained
  • 1 cup of corn kernels (fresh or frozen)
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1 teaspoon of cumin
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

Follow these straightforward steps to create a wholesome meal:

  1. Start by rinsing the quinoa under cold water. In a medium saucepan, combine the quinoa and vegetable broth. Bring it to a boil, then reduce the heat to a simmer, cover, and cook for about 15 minutes, or until the quinoa is fluffy and all the liquid has been absorbed.
  2. While the quinoa is cooking, prepare the other ingredients. In a large mixing bowl, combine the black beans, corn, and diced red bell pepper. Season with cumin, salt, and pepper.
  3. Once the quinoa is done, fluff it with a fork and mix it into the bowl with the beans and vegetables. Carefully fold in the diced avocado, ensuring it stays intact.
  4. To serve, spoon the quinoa mixture into bowls. Garnish with fresh cilantro and a squeeze of lime juice for a delightful burst of flavor.

This recipe is not just easy to make but also packed with nutrients. It’s perfect for a quick weeknight dinner or a meal prep option for your lunches. Enjoy your cooking, and let these colorful bowls brighten up your table!

two white bowls filled with food on top of a wooden table source = www.pinterest.com