Looking for a delicious and healthy snack? Try these Protein Blueberry Muffins! They are not only nutritious but also easy to make. Perfect for a quick breakfast or a tasty treat throughout the day, these muffins pack a punch of protein with the delightful flavor of blueberries. Let’s dive into the recipe!
Protein Blueberry Muffins
These muffins are moist, fluffy, and filled with the goodness of blueberries. They are perfect for meal prep and can be stored easily for when you need a quick snack.
Ingredients
- 1 cup rolled oats
- 1 cup Greek yogurt
- 2 large eggs
- 1/4 cup honey or maple syrup
- 1 tablespoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup fresh or frozen blueberries
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
- In a large mixing bowl, combine the rolled oats, Greek yogurt, eggs, honey (or maple syrup), and vanilla extract. Mix well until everything is evenly combined.
- Add the baking powder, baking soda, and salt to the mixture. Stir until just combined.
- Gently fold in the blueberries, being careful not to break them up too much.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
- Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.
Enjoy your delightful Protein Blueberry Muffins with a cup of tea or coffee, or as a quick grab-and-go breakfast option. These muffins are not just a treat; they’re a great way to fuel your morning or recharge in the afternoon!
Feel free to experiment with other ingredients, such as adding a handful of nuts for a crunch or substituting the blueberries with your favorite fruits. Switch it up according to your taste preferences!
Kodiak Blueberry Muffin Recipes That Are Healthy
source = www.pinterest.com
