Welcome to a delightful culinary journey where we’re about to explore a scrumptious recipe for Jamaican Red Peas Soup. This vibrant dish is not only hearty and comforting but also entirely plant-based. With its rich flavors and nourishing ingredients, it will surely warm your heart and soul. Let’s dive right in!
Jamaican Red Peas Soup Without Meat
This colorful soup is a fantastic choice for anyone looking to enjoy a wholesome meal. The earthy flavors of red kidney beans paired with aromatic spices create a dish that’s both satisfying and full of depth.
Ingredients
- 1 cup dried red kidney beans, soaked overnight
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, finely chopped (any color)
- 1 medium carrot, diced
- 2 sprigs of fresh thyme (or 1 teaspoon dried thyme)
- 1 Scotch bonnet pepper (whole, for flavor)
- 4 cups vegetable broth
- 1 can (14 oz) coconut milk
- Salt and black pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare the Beans: After soaking the beans overnight, drain and rinse them under cold water. This helps remove any impurities from the beans.
- Sauté Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Cook until they become tender and the onion is translucent, about 5 minutes.
- Add Carrots and Beans: Stir in the diced carrots and the soaked kidney beans. Cook for an additional 2-3 minutes, letting the flavors combine.
- Add Liquid: Pour in the vegetable broth and coconut milk, then add the thyme and Scotch bonnet pepper. Bring the mixture to a boil.
- Simmer: Reduce the heat to low and cover the pot. Let the soup simmer for about 30-40 minutes, or until the beans are tender.
- Season: After the beans are cooked, remove the Scotch bonnet pepper. Season the soup with salt and black pepper to taste. Feel free to adjust the seasoning according to your preference.
- Serve: Ladle the soup into bowls and enjoy! This dish pairs beautifully with crusty bread or over a bed of rice.
Jamaican Red Peas Soup is not just a dish; it’s a celebration of flavors and a symbol of warmth. Whether you’re serving it at a family gathering or enjoying a quiet meal alone, this recipe is sure to please. Enjoy your cooking adventure!
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source = jamaicanfoodsandrecipes.com